Discover Simple Journaling, Grounding and Self-Care Practices That Help Youth Practitioners Reset, Protect Their Well-Being, and Strengthen Their Ability To Pour Into Others...
(...without complicated wellness routines, expensive programs, or taking an entire day away from the people who depend on you!)
JOIN US OCTOBER 13 FOR PULSE: A DECOMPRESS SESSION
This virtual event pours into and empowers practitioners, behavioral health professionals, educators, and community-based organization staff working in youth development, juvenile justice, and related fields.
Wednesday, July 22, 2026
1:30 PM Eastern Time
Virtual Session
Discover Simple Grounding and Self-Care Practices That Help Youth Practitioners Reset, Protect Their Well-Being, and Strengthen Their Ability To Pour Into Others...
(...without complicated wellness routines, expensive programs, or taking an entire day away from the people who depend on you!)
REGISTER BELOW - IT'S FREE!
Serve others well by caring for yourself too.
Wednesday, July 22, 2025
1:30 PM Eastern Time
Interactive Virtual Experience
Your information is secure and will never be shared.
Self-care is not a luxury...it's essential.
In 45 Minutes, You'll Experience:
Grounding techniques to combat burnout and support emotional regulation
Check-in conversations centered around wellness and restoration
Journaling: Tips for doing it effectively and prompts for you to use during the session and going forward
Opportunities to share reflections and insights with a community of like-minded individuals
REGISTER BELOW - IT'S FREE!
Serve others well by caring for yourself too.
Tuesday, October 13, 2026
2:00 - 2:45 PM Eastern Time
Interactive Virtual Experience
Your information is secure and will never be shared.
RESERVE YOUR SPOT AND COME READY TO...
RESET
Discover guided grounding practices to help you arrive and recenter.
REFLECT
Enjoy a safe space to check in, share, and connect with others who understand.
RECHARGE
Learn journaling and self-care practices you can use to support your well-being so that you can better serve others.
RECONNECT
Build community with professionals doing meaningful work.
FACILITATED BY
MyKayla Searles-Houston
MyKayla Searles-Houston is the Center Director for the U.S. Dream Academy at Hartsfield Elementary and a dedicated leader in youth development. A Dallas native who moved to Houston in 2016, she earned a bachelor’s degree in psychology from the University of Houston and a master’s degree in public health from the University of Texas Health Science Center. Her work is grounded in building authentic relationships with students, families, and community partners.
MyKayla is passionate about creating inclusive, healing-centered spaces where young people and practitioners can grow, connect, and experience joy. She brings compassion, patience, mindfulness, and authentic leadership to every space she facilitates. Outside of her professional work, she enjoys practicing and teaching yoga and creating simple, playful moments that help people feel present, safe, and restored.
